The best professional pregnancy massage to promote the physical and mental health of expectant mothers
Empathy's signature prenatal professional treatment - Bali Pregnancy Massage "Oh! Parents" is the most cost-effective pregnancy massage in Hong Kong in 2022!
Thank you "Oh! Parents" for recommending pregnant women's massage in 2022!
What are the benefits of prenatal vs. postpartum massage?
Prenatal and postpartum massages help women adapt to physical changes and meet needs at different stages, with benefits as follows:
Always consult a doctor and choose a certified, experienced prenatal massage therapist for both prenatal and postpartum sessions.
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Prenatal massage alleviates common discomforts like back pain, swelling, and varicose veins by easing muscle tension, boosting circulation, and reducing edema. It also combats mood swings and poor sleep by lowering stress, raising serotonin and dopamine levels, and encouraging relaxation. Additionally, gentle massage with nourishing oils improves skin elasticity to help prevent stretch marks. From mid-pregnancy onward, breast massage can prep milk ducts, lowering the risk of clogs and engorgement after birth.
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Postpartum massage offers comprehensive recovery benefits for new mothers. It stimulates uterine contractions and lochia discharge while aiding uterine healing (note: C-section patients must delay until wounds heal). The treatment relieves common back, shoulder, and neck pain from childbirth and nursing. Through lymphatic techniques, it reduces swelling by improving fluid drainage. For breastfeeding mothers, it addresses engorgement, clears blocked ducts, and boosts milk production. Additionally, it reduces anxiety and postpartum depression while enhancing metabolism. When combined with belly binding and pelvic therapy, it helps repair abdominal separation and organ positioning for full-body restoration.
For pregnant women massage, many KOLs and artists in Hong Kong choose it, and unanimously recommend Empathy Prenatal Professional Therapist for pregnant women massage.
Throughout the 40 weeks of pregnancy, we have to appreciate the hard work of expectant mothers. They will make the best preparations for their babies, both physically and mentally. Empathy understands very well the days of anticipation and bitterness. Expectant mothers do get tired more easily, and are also affected physically and mentally due to hormonal changes, and the condition of their skin may also change a lot.
Massage for pregnant women has actually always been very popular in foreign countries, and for Empathy’s massage techniques for pregnant women, the masseurs personally went to Bali, Indonesia to learn authentic techniques. The Indonesian island of Bali is a holiday destination in many people’s minds, and Balinese massage is even more of a tourist attraction. Because Balinese massage techniques are gentle and safe, Balinese-style pregnancy massage is also very popular in Hong Kong and has become the prenatal queen of empathy. brand-name treatment, and was selected by the "Oh! Parents" platform as the most cost-effective massage for pregnant women!
Pregnant women have different massage needs during the three stages of pregnancy
Pregnancy massage is recommended for expectant mothers generally between 12 and 36 weeks of pregnancy. We will divide the entire 40-week pregnancy into three stages: early, middle and late pregnancy.
Early pregnancy (before 13 weeks):
At this stage, many expectant mothers are more likely to feel tired and sleepy due to physical changes. At this stage, it is recommended to take more rest to avoid excessive stress or physical exhaustion to reduce the chance of bleeding. It is not recommended to perform any massage or strenuous exercise in early pregnancy. Therefore, pregnancy massage is suitable for the next stage.
Second trimester (13 - 27 weeks mid):
Pregnant mothers who have reached 13-27 weeks can already have pregnancy massage. Our empathy massage for pregnant women recommends gentle techniques, mainly pushing and kneading. Afterwards, use palm pushing, finger pushing, kneading, etc., focusing on solving the problem of low back pain.
Late pregnancy (28 - 36 weeks):
Professional pregnant massage Hong Kong technicians will intensify the massage of the ischium and lower limbs as needed, as well as perform an appropriate amount of lower back and hand massage.
*It is recommended that mothers can do it between 12 and 36 weeks of pregnancy
In-store Bali Pregnancy Massage - Recommended by "Oh! Parents"
Empathy's Balinese pregnancy massage uses five organic oils (apricot, cocoa, coconut, etc.) for hydration and stress relief. Performed by Bali-UK certified therapists, it safely reduces pregnancy discomfort and edema while nourishing skin. Popular in Hong Kong with in-store pricing available.