The best professional pregnancy massage to promote the physical and mental health of expectant mothers
Empathy's signature prenatal professional treatment - Bali Pregnancy Massage "Oh! Parents" is the most cost-effective pregnancy massage in Hong Kong in 2022!
Thank you "Oh! Parents" for recommending pregnant women's massage in 2022!
What are the benefits of prenatal vs. postpartum massage?
Prenatal and postpartum massages help women adapt to physical changes and meet needs at different stages, with benefits as follows:
Always consult a doctor and choose a certified, experienced prenatal massage therapist for both prenatal and postpartum sessions.
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Alleviates Discomfort: As the fetus grows, pregnant women often experience back pain, edema, and varicose veins. Prenatal massage effectively relieves muscle tension and pain, improves blood circulation, and reduces swelling.
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Improves Mood & Sleep: Hormonal changes and physical discomfort during pregnancy can lead to mood swings and poor sleep quality. Gentle massage helps relax the mind, reduce anxiety and stress, boosts serotonin and dopamine levels, and promotes better rest.
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Prevents Stretch Marks: Using nourishing oils, gentle massage enhances skin elasticity to prevent or minimize stretch marks.
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Breast Preparation: From mid-pregnancy, moderate breast massage helps clear milk ducts in advance, preparing for postpartum breastfeeding and reducing the risk of clogged ducts and engorgement.
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Eases Postpartum Discomfort: Abdominal massage stimulates uterine contractions, promotes lochia discharge, reduces bleeding, and aids uterine recovery. C-section mothers should wait until wound healing is complete.
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Relieves Pain: Addresses back, shoulder, and neck pain from nursing or childbirth through targeted muscle relaxation.
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Reduces Edema: Lymphatic massage improves circulation and drainage to eliminate excess fluid and swelling.
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Boosts Milk Flow: Breast massage alleviates engorgement and clogged ducts, encourages milk production, and prevents blockages.
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Mental Wellness: Helps reduce anxiety, stress, and postpartum depression while boosting metabolism and detoxification.
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Body Restoration: Combined with belly binding and pelvic repair, it improves diastasis recti and organ positioning for faster pre-pregnancy body recovery.
For pregnant women massage, many KOLs and artists in Hong Kong choose it, and unanimously recommend Empathy Prenatal Professional Therapist for pregnant women massage.
Throughout the 40 weeks of pregnancy, we have to appreciate the hard work of expectant mothers. They will make the best preparations for their babies, both physically and mentally. Empathy understands very well the days of anticipation and bitterness. Expectant mothers do get tired more easily, and are also affected physically and mentally due to hormonal changes, and the condition of their skin may also change a lot.
Massage for pregnant women has actually always been very popular in foreign countries, and for Empathy’s massage techniques for pregnant women, the masseurs personally went to Bali, Indonesia to learn authentic techniques. The Indonesian island of Bali is a holiday destination in many people’s minds, and Balinese massage is even more of a tourist attraction. Because Balinese massage techniques are gentle and safe, Balinese-style pregnancy massage is also very popular in Hong Kong and has become the prenatal queen of empathy. brand-name treatment, and was selected by the "Oh! Parents" platform as the most cost-effective massage for pregnant women!
Pregnant women have different massage needs during the three stages of pregnancy
Pregnancy massage is recommended for expectant mothers generally between 12 and 36 weeks of pregnancy. We will divide the entire 40-week pregnancy into three stages: early, middle and late pregnancy.
Early pregnancy (before 13 weeks):
At this stage, many expectant mothers are more likely to feel tired and sleepy due to physical changes. At this stage, it is recommended to take more rest to avoid excessive stress or physical exhaustion to reduce the chance of bleeding. It is not recommended to perform any massage or strenuous exercise in early pregnancy. Therefore, pregnancy massage is suitable for the next stage.
Second trimester (13 - 27 weeks mid):
Pregnant mothers who have reached 13-27 weeks can already have pregnancy massage. Our empathy massage for pregnant women recommends gentle techniques, mainly pushing and kneading. Afterwards, use palm pushing, finger pushing, kneading, etc., focusing on solving the problem of low back pain.
Late pregnancy (28 - 36 weeks):
Professional pregnant massage Hong Kong technicians will intensify the massage of the ischium and lower limbs as needed, as well as perform an appropriate amount of lower back and hand massage.
*It is recommended that mothers can do it between 12 and 36 weeks of pregnancy
In-store Bali Pregnancy Massage - Recommended by "Oh! Parents"
Empathy's Balinese pregnancy massage uses five organic oils (apricot, cocoa, coconut, etc.) for hydration and stress relief. Performed by Bali-UK certified therapists, it safely reduces pregnancy discomfort and edema while nourishing skin. Popular in Hong Kong with in-store pricing available.
In-store Bali Pregnancy Massage - Recommended by "Oh! Parents"
In-store pregnancy massage prices:
Trial price: $298/60 minutes (original price: $498/60 minutes)
About empathy's pregnancy massage services - Frequently Asked Questions:
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What is prenatal care?Today's urbanites pay more attention to health and health preservation than before, so in recent years, many prenatal care and postnatal care centers have been opened in Hong Kong. In fact, the meaning of prenatal care, one of which refers to the massage women receive during pregnancy, the purpose is to relieve women's discomfort during pregnancy and improve their postpartum edema, which is also very popular among pregnant mothers; Pre-nursing guidance also includes breastfeeding guidance service, which teaches novice mothers about breastfeeding, so that they can reduce the pressure of being a novice mother. Prenatal care guidance is generally a course taken by midwives or obstetrics and gynecology medical personnel. With the popularization of knowledge, prenatal care guidance courses are also becoming more common. People in different occupations can take prenatal care courses, so that It can increase knowledge and help others as well as yourself.
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May I ask how long is it convenient for a woman to receive massage for prenatal care?When a woman is more than 12 weeks pregnant, the condition of the fetus is relatively stable at this time, so that relevant massage can be started to relieve discomfort and improve edema.
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What services are included in postpartum care?Postpartum care, as the name suggests, comes after prenatal care and is a recovery course for women after giving birth. Women’s bodies undergo different changes during pregnancy and after childbirth. In particular, the body will produce relaxin, which will make the bones become soft at maturity. The main purpose of this is to enable the fetus to deliver smoothly. Rectus abdominis separation and visceral displacement will occur in the mother’s body, and even changes in the spine, such as forward tilting, sideways tilting, or pelvic asymmetry, will cause long-term low back pain. cause long-term effects. The content of postpartum care includes tummy tuck, pelvic bone repair and pubic closure, as well as lactation and breastfeeding guidance and other services. This kind of postpartum care service not only improves the mother's body from the inside out, but also greatly enhances her metabolism, accelerates the detoxification function, restores her prenatal state as soon as possible, restores her spirit and standard body shape, and becomes more radiant and confident. Among them, the breastfeeding guidance service is a good helper for many novice mothers. The content of the teaching not only stimulates the acupuncture points through manipulations to make breast milk secrete more, but also provides breastfeeding guidance, explaining the correct breastfeeding posture, even if there is breast congestion and stone chest We can also help solve problems, all of which can let mothers know that we are with us empathy on the way of prenatal and postnatal care.
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How many days after childbirth can women start belly binding?In general, women can start belly binding approximately one month after childbirth. However, for women who have undergone a cesarean section, it is recommended to wait for three months after giving birth before engaging in this type of postpartum care.
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What should be paid attention to in prenatal and postnatal care?Before pregnant women plan to receive prenatal care, they can first consult whether the pregnancy week is suitable for treatment. Afterwards, the therapist will communicate with the client to understand the mother's physical condition and whether there are any points to pay attention to . In addition, regardless of prenatal and postpartum care, you should pay attention to whether the product is suitable for pregnant women or breastfeeding, and prenatal care is especially for pregnant women. During the process, you must know all kinds of contraindications and places to avoid; Pay attention to bones, muscles and other parts involved in the nursing home. Therefore, every empathy therapist has taken accredited courses and has multiple nationally recognized international certificates, including prenatal care guidance courses, which not only ensure good results, but also make mothers feel more at ease during the process.